SOCIAL

Instagram

Search
Tags
2 for 1 388 Bridge Street 80s abdominals aerobics Ally B Amanda Diva Anthony Rodriguez Aspire2Dance Athleta Athleta Upper East Side bacchanal Bandwagon Bay Ridge Bed-Stuy benefit BET Awards boot camp Border Crossing Collective Bric Arts Media Brooklyn Brown Girls Burlesque burlesque Busta Rhymes calypso Canada cardio Caribbean Carnival Celebrate Brooklyn charity event Choreographer's Ball choreography Chris Brown Christian Louboutin Christmas chutney Ciara classes Coldplay competition concert Coney Island Connecticut Contact Control cover Crown Heights Crunch Crunch Gym dance dance company DanceAfrica deBarge December DJ donation Download downtown Brooklyn Drea Edmead Drea's Dream drums East Flatbush Dance Festival Elena Vazintaris Emma Powers events exercise fashion festivals fitness free Free Music fundraiser Habana Outpost Hadyn Harbor Fitness heart&feet Herb Ritts Hip Hop Unplugged hip-hop holiday house music Hudson Terrace Hurricane Sandy I.C.E. iCan Performing Arts Initiative ICON Dance Complex In Case of Emergency inspiration instagram IsKwé Jamaica Craft Janet Jackson Jennifer Whitley Jesse Boykins III J-Prada Kafi Pierre KES Kes the Band keys Kim Leoni Krista Martins Kumble Theatre LIU live band liveyuhlife Long Island University MAC Brooklyn Machel Montano Manhattan Manhattan Athletic Club Mauve EP Meghan Meisters Merce Cunningham Michael Jackson Michelle Lawton midtown Mone't Freeman motivation music music video Naomi Campbell Nicholas Ryan Gant NYC Park Slope party performance Phantom Lover pointe shoes Power Studios Power Studios NYC Prince Promise promotion PROPS Prospect Park quotes Roy Cape All Stars schedule sculpting seniors Sherille Grant SilverSneakers® soca SoNo Arts Celebration SoSoon special summer camp SummerStage sweat Synthesis Dance Project tacos Tania Marie Hakkim teaching The Andrea Rizzo Foundation the MarXman The Roots theatre Tina Landon toning Toronto tribute Village Underground Viva la Vida website workout WUKKOUT!™ wukkout.com Xplicit YMCA Zumba

Entries in Roy Cape All Stars (1)

Monday
Aug052013

Great News: The WUKKOUT!™ Continues!

Great news!  The WUKKOUT!™ will continue for the rest of the summer and through the fall.  Come join me at Aspire 2 Dance in Bed-Stuy, Brooklyn, for WUKKOUT!™, a Caribbean based dance fitness class designed by yours truly, guaranteed to make you sweat just like you're at carnival.  We will be dancing and wukking out to everything from the latest soca music to classic calypso.  Classes are Tuesday evenings from 6:30-7:30pm.  If you have any questions, feel free to drop me an email and remember to bring yuh flag!

Just a little taste of the type of music we'll be wukking out to (and one of my favorite songs this year), Roy Cape All Stars & Blaxx, "Leh Go."