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Entries in cardio (4)

Jan082015 Has Officially Launched!

I am pleased to announce that has finally launched!  You'll be able to find everything you've ever wanted to know about Wukkout!® and all things Caribbean lifestyle.  Go on by, take a look and feel free to leave me a comment letting me know your thoughts!

To continue to stay in the loop about all things Wukkout!®, subscribe to the email list here and follow me on Instagram!


Come Take Class with me at Crunch!

Hey hey hey!  I have added some new classes to my schedule for the summer.  I am now teaching group fitness at Crunch's brand new Crown Heights location!  Classes are open to Crunch members or for a day rate of $5.44.  Feel free to come check them out or contact me if you have questions.  All fitness levels welcome!

What:  Retro-Robics
"It's a blast from the past! Work up a sweat with a touch of nostalgia in this heart-pumping, traditional aerobics class. This time around, legwarmers are optional!"

When:  Tuesdays

What:  Belly, Butt and Thighs Bootcamp
"Based on the popular DVD, focus on your lower half in this belly-busting, booty shaping class."

When:  Tuesdays

Where:  Crunch Crown Heights


WUKKOUT!™ is coming back to Bed-Stuy!

Hi everyone!  Winter seems to finally be coming to a close so that means it's time to get back in class!  WUKKOUT!™ will be coming back to Aspire 2 Dance in Bed-Stuy, Brooklyn, beginning Wednesday March 26th.  All details are on the flyer below and feel free to contact me if you have any questions.  Hope to see you there!  To view the rest of my class schedule, click here.


WUKKOUT!™ is Coming to Harbor Fitness!

Hi everyone, the fall is here and that means I'm teaching more classes!  I will be teaching
WUKKOUT!™ at Harbor Fitness Bay RidgeMonday evenings at 8:30pm, beginning September 23rd.  Classes are free for members or $20.00 for non-members.  All details on the flyers below.  Hope to see you there!