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Entries in Brooklyn (20)

Jan082015 Has Officially Launched!

I am pleased to announce that has finally launched!  You'll be able to find everything you've ever wanted to know about Wukkout!® and all things Caribbean lifestyle.  Go on by, take a look and feel free to leave me a comment letting me know your thoughts!

To continue to stay in the loop about all things Wukkout!®, subscribe to the email list here and follow me on Instagram!


#TBT - KES the Band in Prospect Park

This past August, I attended a free KES the Band soca concert in Prospect Park and I realized I hadn't followed up about it.  I had a blast.  The weather was perfect, the DJ beforehand got the crowd going, the opening act, KUENTA i TAMBU (KiT) was fantastic and KES, of course, was incredible.  Check out some pictures and video from the event below.

#teamwukkoutKuenta i Tambu (KiT)










KES the BandCelebrate Brooklyn! Prospect Park Bandshell






Wukkout!™ is Back in Bed-Stuy this Week!

Hi everyone, the fall schedule at Aspire 2 Dance is here and that means Wukkout!™ is coming back!  Classes are one hour long and begin Tuesday September 16th at 7pm.  Aspire 2 Dance is located at 1195 Bedford Avenue (between Hancock St. & Jefferson Ave) in Bed-Stuy, Brooklyn.  Classes cost $10.00 and will run weekly on Tuesdays.  Bring water, a towel or flag to wave and that carnival spirit!  Feel free to spread the word and I hope to see you there!  Please contact me if you have any questions.


Fall Schedule and Friends & Family at Harbor Fitness!

I have another update to my fall teaching schedule.  In addition to teaching Wukkout!™ at Harbor Fitness, I will be teaching a few more classes beginning this month.  The schedule is as follows:

11:30am - SilverSneakers® Classic - Park Slope
"A fitness class for seniors performed in a seated and/or standing position.  Increases strength, range of movement, agility, balance, coordination and improves functional capacities."

- Wukkout!™ - Bay Ridge
"A Caribbean based dance fitness class designed to make you have fun and sweat like you're at Carnival!" 


9:45am - Power Hour - Bay Ridge
              "Get it all in an hour-cycles of high-energy cardio & challenging strength drills w/motivating music & instruction!" 

10:45am - Abs Xpress - Bay Ridge
"A 15 minute workout that is all abs!" 

Feel free to come try out a class by using the Friends & Family pass below.  Hope to see you there and don't hesitate to contact me if you have any questions! 


New Classes at the YMCA for Fall!

Beginning this week, I will be adding a few classes to my fall schedule at the Coney Island YMCA!  In addition to Wukkout!™, I will also be teaching a 30 minute Express Abs class.  The schedule is below.  Feel free to contact me with any questions!


What: Wukkout!™

When: Mondays & Thursdays - 6:30-7:30pm
            Wednesdays - 12:00-1:00pm 

What: Express Abs

When: Thursdays - 7:30-8:00pm

Where: Coney Island YMCA


See you there!