2 for 1 388 Bridge Street 80s abdominals aerobics Ally B Amanda Diva Anthony Rodriguez Aspire2Dance Athleta Athleta Upper East Side bacchanal Bandwagon Bay Ridge Bed-Stuy benefit BET Awards boot camp Border Crossing Collective Bric Arts Media Brooklyn Brown Girls Burlesque burlesque Busta Rhymes calypso Canada cardio Caribbean Carnival Celebrate Brooklyn charity event Choreographer's Ball choreography Chris Brown Christian Louboutin Christmas chutney Ciara classes Coldplay competition concert Coney Island Connecticut Contact Control cover Crown Heights Crunch Crunch Gym dance dance company DanceAfrica deBarge December DJ donation Download downtown Brooklyn Drea Edmead Drea's Dream drums East Flatbush Dance Festival Elena Vazintaris Emma Powers events exercise fashion festivals fitness free Free Music fundraiser Habana Outpost Hadyn Harbor Fitness heart&feet Herb Ritts Hip Hop Unplugged hip-hop holiday house music Hudson Terrace Hurricane Sandy I.C.E. iCan Performing Arts Initiative ICON Dance Complex In Case of Emergency inspiration instagram IsKwé Jamaica Craft Janet Jackson Jennifer Whitley Jesse Boykins III J-Prada Kafi Pierre KES Kes the Band keys Kim Leoni Krista Martins Kumble Theatre LIU live band liveyuhlife Long Island University MAC Brooklyn Machel Montano Manhattan Manhattan Athletic Club Mauve EP Meghan Meisters Merce Cunningham Michael Jackson Michelle Lawton midtown Mone't Freeman motivation music music video Naomi Campbell Nicholas Ryan Gant NYC Park Slope party performance Phantom Lover pointe shoes Power Studios Power Studios NYC Prince Promise promotion PROPS Prospect Park quotes Roy Cape All Stars schedule sculpting seniors Sherille Grant SilverSneakers® soca SoNo Arts Celebration SoSoon special summer camp SummerStage sweat Synthesis Dance Project tacos Tania Marie Hakkim teaching The Andrea Rizzo Foundation the MarXman The Roots theatre Tina Landon toning Toronto tribute Village Underground Viva la Vida website workout WUKKOUT!™ Xplicit YMCA Zumba

Brooklyn Stay Strong: DANCEFEST for Sandy Relief

I will be teaching a WUKKOUT!™ segment at a special fundraising event for Sandy Relief on Friday October 18th at Harbor Fitness Bay Ridge, from 7:30-9:00pm.

It has been almost a year since Hurricane Sandy devastated the area and this event is being held to help raise money for those who are still rebuilding.

The donation is $20, and all additional donations are welcome and can be made at any Harbor Fitness location.  Proceeds go to the Steven Siller Foundation, which has been instrumental in getting money directly to the families who need it.

For more information email

It's going to be a great night for a wonderful cause.  I hope to see you there.


Adult Hip-Hop Classes Begin Tuesday October 15th!

I'm excited to announce that I have another class beginning next week!  I will be teaching an open level adult hip-hop class Tuesday evenings, beginning October 15th, from 7:30-8:30pm.  This class will be immediately following my WUKKOUT!™ class so come on down and join me for both!  Classes cost $12.00* and will be held at Aspire 2 Dance in Bed-Stuy, Brooklyn.  Bring a bottle of water, wear comfortable sneakers and workout or dance clothes, and come ready to have a good time!  Feel free to drop me an email if you have any questions.  Hope to see you there!

*10 class card available for $100.00


WUKKOUT!™ is Coming to Harbor Fitness!

Hi everyone, the fall is here and that means I'm teaching more classes!  I will be teaching
WUKKOUT!™ at Harbor Fitness Bay RidgeMonday evenings at 8:30pm, beginning September 23rd.  Classes are free for members or $20.00 for non-members.  All details on the flyers below.  Hope to see you there!


Great News: The WUKKOUT!™ Continues!

Great news!  The WUKKOUT!™ will continue for the rest of the summer and through the fall.  Come join me at Aspire 2 Dance in Bed-Stuy, Brooklyn, for WUKKOUT!™, a Caribbean based dance fitness class designed by yours truly, guaranteed to make you sweat just like you're at carnival.  We will be dancing and wukking out to everything from the latest soca music to classic calypso.  Classes are Tuesday evenings from 6:30-7:30pm.  If you have any questions, feel free to drop me an email and remember to bring yuh flag!

Just a little taste of the type of music we'll be wukking out to (and one of my favorite songs this year), Roy Cape All Stars & Blaxx, "Leh Go."



WUKKOUT!™ with me this July!

I told you all I'd be back!  Beginning this Tuesday July 9th, I will be teaching my WUKKOUT!™ class at Aspire 2 Dance in Bed-Stuy, Brooklyn.  WUKKOUT!™ is a soca based dance fitness class, designed by yours truly, guaranteed to make you sweat while having a ton of fun.  We will be dancing to everything from classic calypso to the latest soca and chutney music.  Classes will run Tuesdays in July, from 6:30-7:30pm.  All details can be found below and if you have any questions, feel free to drop me an email.  Bring yuh rag, bring yuh flag, and get ready to WUKKOUT!™ with me this summer!  Hope to see you there.

Page 1 ... 3 4 5 6 7 ... 16 Next 5 Entries »