SOCIAL

Instagram

Search
Tags
2 for 1 388 Bridge Street 80s abdominals aerobics Ally B Amanda Diva Anthony Rodriguez Aspire2Dance Athleta Athleta Upper East Side bacchanal Bandwagon Bay Ridge Bed-Stuy benefit BET Awards boot camp Border Crossing Collective Bric Arts Media Brooklyn Brown Girls Burlesque burlesque Busta Rhymes calypso Canada cardio Caribbean Carnival Celebrate Brooklyn charity event Choreographer's Ball choreography Chris Brown Christian Louboutin chutney Ciara classes Coldplay competition concert Coney Island Connecticut Contact Control cover Crown Heights Crunch Crunch Gym dance dance company DanceAfrica deBarge December DJ donation Download downtown Brooklyn Drea Edmead Drea's Dream drums East Flatbush Dance Festival Elena Vazintaris Emma Powers events exercise fashion festivals fitness free Free Music fundraiser Habana Outpost Hadyn Harbor Fitness heart&feet Herb Ritts Hip Hop Unplugged hip-hop house music Hudson Terrace Hurricane Sandy I.C.E. iCan Performing Arts Initiative ICON Dance Complex In Case of Emergency inspiration IsKwé Jamaica Craft Janet Jackson Jennifer Whitley Jesse Boykins III J-Prada Kafi Pierre KES Kes the Band keys Kim Leoni Krista Martins Kumble Theatre LIU live band liveyuhlife Long Island University MAC Brooklyn Machel Montano Manhattan Manhattan Athletic Club Mauve EP Meghan Meisters Merce Cunningham Michael Jackson Michelle Lawton Mone't Freeman motivation music music video Naomi Campbell Nicholas Ryan Gant NYC Park Slope party performance Phantom Lover pointe shoes Prince Promise promotion PROPS Prospect Park quotes Roy Cape All Stars sculpting seniors Sherille Grant SilverSneakers® soca SoNo Arts Celebration SoSoon special summer camp SummerStage sweat Synthesis Dance Project tacos Tania Marie Hakkim teaching The Andrea Rizzo Foundation the MarXman The Roots theatre Tina Landon toning Toronto tribute Village Underground Viva la Vida workout WUKKOUT!™ wukkout.com Xplicit YMCA Zumba
Thursday
Nov202014

#TBT - KES the Band in Prospect Park

This past August, I attended a free KES the Band soca concert in Prospect Park and I realized I hadn't followed up about it.  I had a blast.  The weather was perfect, the DJ beforehand got the crowd going, the opening act, KUENTA i TAMBU (KiT) was fantastic and KES, of course, was incredible.  Check out some pictures and video from the event below.

#teamwukkoutKuenta i Tambu (KiT)

 

 

 

 

 

 

 

 

 

KES the BandCelebrate Brooklyn! Prospect Park Bandshell

 

 

 

 

Tuesday
Nov042014

Wukkout!™ at Athleta!

On Sunday October 26th, I had the pleasure of teaching a free Wukkout!™ class at the Athleta store on the Upper East Side.  Everyone had a great time and the event was definitely a success.  

I wanted to give an extra special thank you to my ladies who trekked all the way from Coney Island, Bay Ridge and Queens bright and early on a Sunday morning to come take the class.  You are incredible!  

We will be holding more special events soon so please check out wukkout.com for continued updates and follow Wukkout! on Instagram!

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 #teamwukkout 

Wednesday
Oct152014

Wukkout!™ with me at Athleta!

I have some exciting news to share, I will be teaching a FREE Wukkout!™ class at the Athleta store on the Upper East Side!  The class will be held on Sunday October 26th from 10-11am; all details on the flyer below.  Feel free to contact me if you have any questions and be sure to follow me on instagram for continued updates.  Hope to see you there and spread the word!

Monday
Sep152014

Wukkout!™ is Back in Bed-Stuy this Week!

Hi everyone, the fall schedule at Aspire 2 Dance is here and that means Wukkout!™ is coming back!  Classes are one hour long and begin Tuesday September 16th at 7pm.  Aspire 2 Dance is located at 1195 Bedford Avenue (between Hancock St. & Jefferson Ave) in Bed-Stuy, Brooklyn.  Classes cost $10.00 and will run weekly on Tuesdays.  Bring water, a towel or flag to wave and that carnival spirit!  Feel free to spread the word and I hope to see you there!  Please contact me if you have any questions.

Wednesday
Sep102014

Fall Schedule and Friends & Family at Harbor Fitness!

I have another update to my fall teaching schedule.  In addition to teaching Wukkout!™ at Harbor Fitness, I will be teaching a few more classes beginning this month.  The schedule is as follows:

Mondays:
11:30am - SilverSneakers® Classic - Park Slope
"A fitness class for seniors performed in a seated and/or standing position.  Increases strength, range of movement, agility, balance, coordination and improves functional capacities."

8:30pm
- Wukkout!™ - Bay Ridge
"A Caribbean based dance fitness class designed to make you have fun and sweat like you're at Carnival!" 


Thursdays:

9:45am - Power Hour - Bay Ridge
              "Get it all in an hour-cycles of high-energy cardio & challenging strength drills w/motivating music & instruction!" 

10:45am - Abs Xpress - Bay Ridge
"A 15 minute workout that is all abs!" 

Feel free to come try out a class by using the Friends & Family pass below.  Hope to see you there and don't hesitate to contact me if you have any questions!